I tried doing the Mini-Triathlon at the gym the other day. Its all done on machines, indoors and is quite casual so I didn't feel too intimidated. I did a 5km bike ride, 500m row and 1km run in 19 minutes 26 seconds. I have to admit, I thought of giving up more than once during the run. Running is NOT my forte by any means. Still, I thought 19:26 wasn't bad for someone who failed the fitness test in primary school. The fastest time for a female so far (they put the times up on a whiteboard) was 15 minutes.
Exercise is an important outlet for me now. Right now its part of the taking care of myself priority. My plan is to try again in 3 months time and see if I can shave a minute off my time.
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